How to quit

Why quit?

Because we now know so much more about the risks of smoking, the number of smokers in the UK has dropped significantly to just 20% of the population. And even then, almost 70% of current smokers would like to stop smoking.

Thinking about your reasons to quit smoking is a good way to keep motivated. Explore the panels below to find out more about how stopping smoking will benefit your health and quality of life.

Reasons to quit smoking

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